Counselling Support with Unisus Wellbeing

Our dedicated team of experienced counsellors offers a compassionate and collaborative approach, tailored to your individual needs. Together, we’ll create a safe and supportive environment where you can explore your feelings, develop valuable coping skills, and unlock your true potential.

Whether you’re struggling with anxiety, depression, or other mental well-being challenges, Unisus is committed to helping individuals aged 18 and above regain control of their lives. Our person-centred approach ensures that your unique journey to healing is prioritised, allowing you to rediscover your confidence and values, free from external pressures.

Counselling provides many benefits to you including:

1. Emotional Support: Counselling provides individuals with a safe and non-judgmental space to express their thoughts, feelings, and concerns.

2. Improved Coping Skills: Through counselling, individuals can learn effective coping strategies to manage stress, anxiety, depression, or other mental health challenges.

3. Enhanced Self-awareness: Counselling helps individuals gain insight into their thoughts, behaviours, and emotions, leading to a deeper understanding of themselves.

4. Healthy Relationships: Counselling can improve communication skills and conflict resolution abilities, leading to healthier and more fulfilling relationships with others.

5. Increased Self-esteem: By working through personal challenges and achieving personal growth, individuals often experience a boost in self-confidence and self-worth.

6. Behavioural Changes: Counselling can assist individuals in identifying and changing negative patterns of behaviour, leading to healthier lifestyle choices.

7. Goal Setting and Achievement: Counsellors can help individuals set realistic goals and develop strategies to achieve them, leading to a sense of accomplishment and fulfilment.

8. Stress Reduction: Counselling provides individuals with tools and techniques to manage stress effectively, leading to improved overall well-being.

9. Improved Mental Health: Counselling can alleviate symptoms of anxiety, depression, trauma, and other mental health disorders, leading to improved mental health outcomes.

10. Empowerment: Through counselling, individuals can regain a sense of control over their lives and make positive changes towards a brighter future.

At Unisus Wellbeing, we offer comprehensive solutions to address your challenges head-on.

Our range of services includes:

• Prompt access to experienced therapists for in-person or online consultations within 7 days
• Face-to-face counselling support in Wallsend, supplemented by online options
• Tailored wellbeing workshops led by experts, either onsite or at our dedicated facility

Expert Guidance Tailored to Your Needs

At Unisus, we take pride in our team of qualified counsellors, registered with reputable ethical bodies like BACP and fully insured. Our counsellors receive ongoing support and supervision to ensure the highest standards of care.